{"id":425,"date":"2010-04-03T17:14:00","date_gmt":"2010-04-03T17:14:00","guid":{"rendered":"http:\/\/lacuisinedejosy.fr\/com\/?p=425"},"modified":"2012-11-04T23:44:03","modified_gmt":"2012-11-04T22:44:03","slug":"bouchee-de-rascasse-aux-legumes","status":"publish","type":"post","link":"https:\/\/www.lacuisinedejosy.com\/index.php\/bouchee-de-rascasse-aux-legumes\/","title":{"rendered":"Bouch\u00e9es de rascasse aux l\u00e9gumes"},"content":{"rendered":"<p>Recette inspir\u00e9e du magazine \u00ab\u00a0Avantages sp\u00e9cial cuisine, ap\u00e9ro d\u00eenatoire, HS n\u00b010\u00a0\u00bb<\/p>\n<p><!--more--><\/p>\n<p>Lavez, \u00e9p\u00e9pinez et coupez poivron et tomates en tout petits d\u00e9s. Pelez et \u00e9mincez l&rsquo;oignon.<\/p>\n<p>Chauffez l&rsquo;huile d&rsquo;olive dans une sauteuse, faites-y revenir les d\u00e9s de poivron et l&rsquo;oignon pendant 10 minutes en remuant.<\/p>\n<p>Ajoutez les d\u00e9s de tomates, le basilic, poivrez, couvrez et laissez cuire 20 minutes \u00e0 feu doux.<\/p>\n<p>R\u00e9partissez les l\u00e9gumes dans des petits ramequins, mettre un peu de fleur de sel.<\/p>\n<p>Coupez les filets en petites bouch\u00e9es, les d\u00e9poser sur chaque ramequin et cuire au four \u00e0 200\u00b0C pendant trois \u00e0 quatre minutes, saupoudrez de fleur de sel et servez aussit\u00f4t.<\/p>\n<p><a href=\"http:\/\/lacuisinedejosy.com\/wp-content\/uploads\/2010\/04\/poisson-legumes-cru.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3868\" title=\"poisson-legumes-cru\" src=\"http:\/\/lacuisinedejosy.com\/wp-content\/uploads\/2010\/04\/poisson-legumes-cru-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"http:\/\/lacuisinedejosy.com\/wp-content\/uploads\/2010\/04\/poisson-legumes-2.jpg\"><img decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3869\" title=\"poisson-legumes-2\" src=\"http:\/\/lacuisinedejosy.com\/wp-content\/uploads\/2010\/04\/poisson-legumes-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette inspir\u00e9e du magazine \u00ab\u00a0Avantages sp\u00e9cial cuisine, ap\u00e9ro d\u00eenatoire, HS n\u00b010\u00a0\u00bb<\/p>\n","protected":false},"author":1,"featured_media":3870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[112,160,49,38,109,35],"class_list":["post-425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitif","tag-basilic","tag-bouchee","tag-oignon","tag-poivron","tag-rascasse","tag-tomate"],"_links":{"self":[{"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/posts\/425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/comments?post=425"}],"version-history":[{"count":0,"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/posts\/425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/media\/3870"}],"wp:attachment":[{"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/media?parent=425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/categories?post=425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lacuisinedejosy.com\/index.php\/wp-json\/wp\/v2\/tags?post=425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}